Health, Wellbeing and the Outdoors
Our staff work closely with plan managers, coordinators, support workers, carers and other professionals to support NDIS participants in engaging with our services.
Check out our Mountain Bike tours close to Sydney

Blue Mountains - Woodford Oaks Fire Trail
Guided Mountain Bike experience
The most famous and most popular ride in Sydney and the Blue Mountains
Distance: 28km one way from Woodford commuter carpark (lower). Catch the train back up
Descent: 1014 meters (super fun)
Time Required: 3-5 hours, depending on skill level, lunch and sightseeing stops
Grade: Medium
Fitness level: Average fitness required. Expect to walk some hills – it’s all part of the fun! It’s also a great excuse to stop and check out the views
Experience: Beginner and up. Always ride within your ability
Terrain: Graded fire trail, with an 8k single track option towards the end
Trail surface: Graded, Rocky, Gravel, Sandy, Clay
Notes: Mobile reception is variable. Weather can change rapidly so pack clothing accordingly. Always have a minimum of 2 litres of water on you (bottle fill up is at the start gates).
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Note* prices are per person and based on a minimum of 5 people and maximum of 11 people per group.
Check out our Hiking tours close to Sydney

Guided - West Head Tour
Every Sunday
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Note* prices are per person and based on a minimum of 5 people and maximum of 11 people per group.
We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.
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PO BOX 4074 Bay Village, NSW 2261
Office: (02) 4389 1845 Email: info@ausoutdooredu.com
ACN: 608 375 659